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Triangle Spinal Decompression

The leader in Cary for
safe, affordable
and effective Spinal Decompression

919-469-8897

3750 NW Cary Pkwy, Suite 105

Cary NC, 27513

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Prescription drugs only mask back pain.

Sep 9, 2022
1 min

Prescription drugs only mask back pain.

It is important to remember that while back pain drugs may relieve symptoms & improve function, they are designed for only short-term relief. "They don't address the source of your pain & thus won't keep problems from recurring," says Dr. Robert Shmerling, clinical chief of rheumatology at Harvard-affiliated Beth Israel Deaconess Medical Center. “It is important to seek other first-line treatments such as Spinal Decompression, Chiropractic, physical therapy, yoga, exercise &

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Neck, shoulder, upper body & arm pain may be caused by a herniation of a cervical disc!

Aug 12, 2022
1 min

Neck, shoulder, upper body & arm pain may be caused by a herniation of a cervical disc!

Pain may be in the neck or shoulder & may travel down the arm. Numbness/tingling are typical & sometimes muscle spasms. Patients with significant arm weakness require immediate medical attention. Surgically, you may be a candidate for a cervical microdiscectomy. In order to access the spine, the surgeon will use tubular dilators (tubes that expand) to create a channel through the neck muscles. The surgeon may then remove a small portion of the lamina & facet joint to reveal t

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Do I Have a Herniated Disc or Piriformis Syndrome? The Correct Diagnosis Is Critical!

Jul 24, 2022
1 min

Do I Have a Herniated Disc or Piriformis Syndrome? The Correct Diagnosis Is Critical!

A herniated disc & Piriformis Syndrome have very similar symptoms. Both conditions present with buttock pain & both may cause pain radiating down the sciatic nerve into the leg. Plus, they both may cause: Tingling or numbness in buttocks & legs Sleep issues Pain with movement or after sitting or standing for extended periods Leg weakness So what’s the difference between a herniated disc & Piriformis Syndrome? One of the simplest ways to understand a herniated disk is to

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Best Treatment for Neck Pain, Shoulder Pain & Arm Pain

Jul 14, 2022
1 min

Best Treatment for Neck Pain, Shoulder Pain & Arm Pain

Cervical disc herniation is a common cause of neck & upper body pain. Pain may feel dull or sharp in the neck or be felt btwn the shoulder blades. Pain may be felt in an arm or be radiating (travelling) down the arm(s). Numbness/tingling are typical & sometimes muscle spasms. Family doctors typically attempt to treat symptoms with first line Rx drugs. If ineffective, treatment is elevated to stronger steroidal drugs. Unfortunately, when there is no success, their next step is

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My back & leg pain can be intense, keeping me in bed. Will Spinal Decompression make things worse?

Jul 1, 2022
1 min

My back & leg pain can be intense, keeping me in bed. Will Spinal Decompression make things worse?

In almost all cases, the treatments are completely painless & it is extremely rare to aggravate existing symptoms. In fact, some patients fall asleep during their spinal decompression session. When you’re 100% comfortable, your session will start. Most patients feel pain relief with as few as 4-6 treatments. However, even though the pain has decreased, it takes much longer for the body to heal, so it’s critical that you follow the treatment protocol prescribed by Doctors. Thi

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Back Pain Linked to Other Health Problems

Jun 23, 2022
1 min

Back Pain Linked to Other Health Problems

Chronic pain & other chronic health issues appear to have considerable links. One study found 64.5% of people with chronic back problems also report another chronic condition, such as cardiovascular disease, diabetes, chronic obstructive pulmonary disease. One hypothesis for why chronic pain is linked to these other chronic diseases is that they share common lifestyle-related risk factors such as high BMI, inactivity, smoking & poor diet. For example, pain is a known barrier

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If you have been diagnosed with a herniated and/or bulging disc & want to avoid surgery, we can help

Jun 13, 2022
1 min

If you have been diagnosed with a herniated and/or bulging disc & want to avoid surgery, we can help

In fact, anyone who has back pain or neck pain caused in whole or in part by a damaged disc may be helped by spinal decompression therapy. These conditions include: protruding discs, spinal root impingement, bulging discs, hypomobility, herniated discs, degenerative joint disease, degenerative disc disease, facet syndrome, posterior facet syndrome, compression fracture, acute facet problems, joint pain, radicular pain, discogenic pain and prolapsed discs. #backpain #backsurge

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My MRI says I have 3 herniated discs. What does that mean?

May 16, 2022
1 min

My MRI says I have 3 herniated discs. What does that mean?

It is surprisingly common to have multiple herniated discs in the lumbar spine. In studies of people who were not experiencing back pain, many had disc herniations with no symptoms. The term “herniated disc” is very broad & describes mild bulges to extreme protrusions that cause pain. Herniation is a term used to describe changes to a disc. However, the “herniation” may be a bulge, protrusion, extrusion or sequestered fragments. Depending on their position & size, they may ca

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There are 10 major reasons to consider non-surgical Spinal Decompression Therapy

Apr 29, 2022
1 min

There are 10 major reasons to consider non-surgical Spinal Decompression Therapy

1. Bulging or Herniated Discs 2. Spinal Stenosis 3. Sciatica 4. Disc Degeneration 5. Facet Syndrome 6. Spondylosis 7. Pinched Nerves 8. Failed Back Surgery 9. Arm/Leg Pain and Numbness 10. Chronic Neck or Back Pain that is not responding to traditional spinal treatment At Triangle Spinal Decompression, we provide Safe, Effective & Affordable treatment for back pain or sciatica due to slipped, bulging or herniated discs without the risks, pain & rehab of surgery. www.TriangleD

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Cervical herniated disc causes & symptoms:

Apr 1, 2022
1 min

Cervical herniated disc causes & symptoms:

aching pain in the arms, shoulders or chest decreased neck mobility & stiffness decreased sensitivity & weakness in the arm muscles neurological disorders: headaches, insomnia, blood pressure changes, weakness, dizziness disorders of the functions of the genitourinary system & intestines (central disc) Symptoms depend on the level of cervical disc herniation. Shoulder pain, numbness & weakness in the arms are signs of damage to the cervical spine. We

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Should I continue activities with a herniated disc?

Mar 11, 2022
1 min

Should I continue activities with a herniated disc?

I've heard that continuing with activities will make my disc problem worse. While it is true that extreme pain episodes may require rest, continued activity is generally advised for patients with slipped, herniated or bulging discs. Simple activities (such as walking & mild stretches), can reduce the loss of muscle strength & endurance. It can reduce deconditioning of muscles which in itself can be a source of pain. Obviously, it may be sensible to avoid certain types of act

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Cervical disc herniation is a common cause of neck & upper body pain.

Mar 9, 2022
1 min

Cervical disc herniation is a common cause of neck & upper body pain.

Pain may feel dull or sharp in the neck, btwn the shoulder blades & may radiate (travel) down the arms. Numbness/tingling are typical & sometimes muscle spasms. If the spinal cord is compressed/inflamed by a cervical herniated disc, problems w/ walking, coordination, &/or reduced bladder or bowel control may occur. These neurological deficits require immediate medical attention. Surgically, you may be a candidate for a cervical microdiscectomy. In order to access the spine,

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There are 10 major reasons to consider Spinal Decompression Therapy (in no particular order):

Jan 10, 2022
1 min

There are 10 major reasons to consider Spinal Decompression Therapy (in no particular order):

1. Bulging or Herniated Discs 2. Spinal Stenosis 3. Sciatica 4. Disc Degeneration 5. Facet Syndrome 6. Spondylosis 7. Pinched Nerves 8. Failed Back Surgery 9. Arm/Leg Pain and Numbness 10. Chronic Neck or Back Pain that is not responding to traditional spinal treatment. At Triangle Spinal Decompression, we provide Safe, Effective & Affordable treatment for back pain or sciatica due to slipped, bulging or herniated discs without the risks, pain & reh

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Prescription drugs usually only cover up the cause of back pain.

Dec 6, 2021
1 min

Prescription drugs usually only cover up the cause of back pain.

It is wise to remember that while back pain drugs may relieve symptoms & improve function, they are designed for only short-term relief. "They don't address the source of your pain & thus won't keep problems from recurring," says Dr. Robert Shmerling, clinical chief of rheumatology at Harvard-affiliated Beth Israel Deaconess Medical Center. “It is important to seek other first-line treatments such as Spinal Decompression, Chiropractic, physical therapy, yoga, exercise & massa

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Cervical disc herniation is a common cause of neck & upper body pain.

Dec 3, 2021
1 min

Cervical disc herniation is a common cause of neck & upper body pain.

Pain may feel dull or sharp in the neck, btwn the shoulder blades & may radiate (travel) down the arms. Numbness/tingling are typical & sometimes muscle spasms. If the spinal cord is compressed/inflamed by a cervical herniated disc, problems w/ walking, coordination, &/or reduced bladder or bowel control may occur. These neurological deficits require immediate medical attention. Surgically, you may be a candidate for a cervical microdiscectomy or ACDF. However, odds are a con

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I've heard that movement will make my disc problem worse.

Aug 9, 2021
1 min

I've heard that movement will make my disc problem worse.

While it is true that extreme pain episodes may require rest, continued activity is generally advised for patients with slipped, herniated or bulging discs. Simple activities (such as walking & mild stretches), can reduce the loss of muscle strength & endurance. It can reduce deconditioning of muscles which in itself can be a source of pain. Obviously, it may be sensible to avoid certain types of activities such as heavy lifting, impact sports, etc. as your body attempts to r

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Been told you need back surgery? Here’s a study you should be aware of.

Jul 23, 2021
1 min

Been told you need back surgery? Here’s a study you should be aware of.

The study titled “Chronic Back Pain in America 2013 Survey” was given to patients following back surgery. The results? 37% were satisfied, 56% were not satisfied & 7% indicated it was too early to tell. https://www.spineuniverse.com/resource-center/bpa/spine-surgery-patient-satisfaction At Triangle Spinal Decompression, we work with the best spinal surgeons in the region. And while these top physicians achieve above average outcomes, each will tell you to try to avoid back su

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The reason patients have a second back surgery is commonly because of the first surgery.

Jun 30, 2021
1 min

The reason patients have a second back surgery is commonly because of the first surgery.

Revision spine surgery may be indicated if you still have symptoms after the first procedure, or if you have new symptoms. But how do you know if you really need that 2nd back surgery? Check this list to start your research (click on link). https://www.verywellhealth.com/back-problems-and-surgery-296527 At Triangle Spinal Decompression, you may avoid the risks, pain, inconvenience & expense of major surgery. Find out how we may offer a solution to your pain. Call 919-469-8897

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A herniated cervical disk is one of the most common causes of neck pain

May 24, 2021
1 min

A herniated cervical disk is one of the most common causes of neck pain

If the disk is pressing on a nerve root, other symptoms can include: numbness/tingling in a shoulder/arm that may go down to your fingers or weakness in a arm/hand. If it presses on your spinal cord, you can have more serious symptoms, including: stumbling/awkward walking, tingling or a shock-like feeling running down your body into your legs, problems using your hands/arms for fine motor skills, loss of balance & coordination. It can be hard to figure out exactly what causes

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Mar 12, 2021
1 min

How Is Nonsurgical Spinal Decompression Performed?

You are fully clothed during your spinal decompression treatment. Our Doctors fit you with a harness around your pelvis and another around your trunk. You will lie face up or face down on a computer-controlled table based on your comfort. Your Doctor will then operate the computer, customizing treatment to your specific needs. Treatments may last up to 30-45 minutes and you may require muliple sessions over several weeks. Before your treatment, you will typically receive othe

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