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Why Your Lower Back Pain Keeps Coming Back—And How to Finally Fix It

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Dr Abigail Swank at Triangle Spinal Decompression in Cary NC

Why Your Lower Back Pain Keeps Coming Back—And How to Finally Fix It

If you’ve been dealing with lower back pain and your first visit to the doctor resulted in a prescription, you’re not alone. Many people start with medication, only to find that the pain returns once the effects wear off. If your back pain is still interfering with your daily life, it may be time to take a more effective, long-term approach to relief.


The Problem with Temporary Fixes

Pain medications and muscle relaxers may help reduce discomfort in the short term, but they don’t address the root cause of your lower back pain. Whether it’s a herniated disc, degenerative disc disease, sciatica, or chronic muscle tension, the real problem often lies in poor spinal function, lack of mobility, or nerve compression.

Ignoring the issue can lead to worsening pain, reduced mobility, and even long-term damage. Instead of masking the pain, it's time to seek a real solution.


Signs It’s Time to Take Action

If you’ve experienced any of the following, it’s a clear sign that a more comprehensive approach is needed:

  • Pain that keeps coming back despite taking medication

  • Limited mobility affecting work, exercise, or daily activities

  • Worsening discomfort with prolonged sitting, standing, or movement

  • Numbness, tingling, or weakness in your legs or lower back

  • Concerns about long-term medication use and side effects


How Non-Surgical Spinal Decompression Can Help

At Triangle Spinal Decompression in Cary, NC, we specialize in non-surgical solutions for chronic lower back pain. Our advanced spinal decompression therapy gently stretches the spine, relieving pressure on discs and nerves to promote healing and long-term relief.


Benefits of Spinal Decompression Therapy:

Relieves pressure on spinal discs to promote healing

Reduces nerve compression to alleviate pain, tingling, and numbness

Improves mobility and function so you can move freely again

Non-invasive and drug-free with no downtime


Why Now Is the Time to Act

Waiting for the pain to go away on its own rarely works. The longer you put off addressing the root cause, the greater the risk of worsening symptoms or permanent damage. Our team at Triangle Spinal Decompression in Cary, NC, led by experienced doctors specializing in sports medicine and chiropractic care, is here to help you get lasting relief—without the need for surgery or long-term medication use.


Take the Next Step

If you’re tired of relying on temporary fixes and want a real solution for your lower back pain, contact Triangle Spinal Decompression today. Schedule a consultation to see if spinal decompression therapy is right for you and take the first step toward pain-free living.

📞 Call us now at 919-460-8897 to book an appointment!

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Triangle Spinal Decompression

at Swank Chiropractic

3750 NW Cary Pkwy Ste 105

Cary NC, 27513

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